The tasteless liquid formula can easily be combined with any beverage.ġ or more drops per day (can be taken directly on the tongue or mixed with the beverage of your choice) or as recommended by your health care professional.ĭisclaimer: This site offers health, fitness and nutritional information and is designed for educational purposes only. Liquid Vitamin D3 with K2 includes 10 mcg of vitamin K2 (as MK-7) and 1,000 IU of vitamin D3 per serving. Therefore, vitamin K and vitamin D not only share similar qualities but they also act in synergy within the body. In addition, vitamin K has been found to help maintain bone mineral density by decreasing the activity of osteoclasts, a cell that breaks down the bone matrix. Through its activation of the protein osteocalcin, vitamin K helps to bind newly absorbed calcium to the mineral matrix in bone. A group of naturally occurring and structurally similar, fat-soluble vitamins, vitamin K is essential for the proper utilization of calcium.

New research is focusing on the synergistic relationship between vitamin K (specifically, vitamin K2) and vitamin D3, especially in terms of bone strength and cardiovascular health.

New research is focused on the synergistic relationship between vitamin K (specifically, vitamin K2) and vitamin D3, especially in terms of bone strength and cardiovascular health.Ī growing body of research shows that when it comes to bone health, ensuring optimal intake of vitamin K is a critical piece of the puzzle. A growing body of research shows that when it comes to bone health, ensuring optimal intake of vitamin K is a critical piece of the puzzle.

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